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11: Golden Seal Nature's Antibiotic
Golden Seal is a native herb growing in the Appalachian Mountains region in North America. The root of Golden Seal has been used by American Indian tribes of Kickapoo, Catawba, Cherokee and Iroquois as an herbal remedy for hundreds of year. These natives used Golden Seal to repel insects and to soothe and treat inflamed or sore eyes and mouth. The early pioneers in the 1600s in Kentucky and Ohio adopted the use of this herb from the native Indians....
12: Willow Bark Or Aspirin?
Willow bark has been used as an alternative medicine since ancient times. It was used by the Assyrians, the Egyptians and the Greeks. To the Egyptians it was a treatment for inflammation. In Greece physicians such as Hippocrates, Dioscorides and Galen used this herb as a remedy for fever, lower back pain, inflamed joints and other pains. The Chinese used Willow bark to ease pain and reduce fever. The natives of America used it for sexual desire control....
13: What It Takes To Learn A Massage Therapy Technique
More and more individuals are beginning to realize a real desire to learn a good massage therapy technique. Gone are the days when the skill of massaging was viewed as a simple way to help people relax. Today, various massage techniques are a seen as therapeutic methods practiced by licensed earning professionals....
14: Is Echinacea Effective In Fighting Colds And Flu?
Echinacea is a native plant with beautiful purple flowers found in North America. For hundreds of years it has been used as an alternative medicine. The North American plain Indians were very familiar with the healing properties of Echinacea. It is of the same family as Ragweed and is also known as the purple cone flower....
15: Is Feverfew The Answer To Your Migraines?
Feverfew is a plant originally found in the southern parts of Europe and the region of the Caucasus. For hundreds of years it has been recognized as an alternative medicine. There are many other names for feverfew and that include flirtwort, wild quinine, nosebleed, featherfoil and wild chamomile....
16: Choosing the Best Colon Cleanser Out There
The digestive system of your body handles around 2.5 gallons of food, fluids as well as body secretions daily. Your colon may not be able to digest these well and waste will slowly pile up, causing it to become impacted. This eventually results in constipation, irritation and overall poor intestinal health. Therefore, colon cleansing is needed to flush out these toxins. However, with a lot of available colon cleansers in the market right now, it becomes quite difficult to choose the best colon cleanser out there....
17: Rhodiola Rosea, ther Herbal Answer to Stress and Anxiety
Rhodiola Rosea, also known as Golden Root, is a native plant of arctic Siberia. For centuries it has been used by eastern European and Asian cultures for physical endurance, work productivity, longevity, resistance to high altitude sickness, and to treat fatigue, depression, anemia, impotence, gastrointestinal ailments, infections, and nervous system disorders....
18: Can Kava Kava Help You?
Kava kava is a botanical plant of the pepper family found in the South Pacific. For over 3000 years the South Pacific Islanders have used kava kava as an alternative medicine. Today on islands such as Hawaii and Fiji it is still being served as a drink when they perform tribal rites and ceremonies....
19: Natural Pimple Remedies from the Fridge and Cupboard
There are legitimate and illegitimate home remedies for acne. Since your skin is sensitive, you don't want to damage it. We will review some methods that have been used over the centuries and have received positive feedback....
20: Is Olive Leaf Any Good?
Olive leaf is extracted from the leaves of the Olive tree in the Mediterranean. It was first used as medicine in Ancient Egypt. For centuries olive leaf was used in many Mediterranean countries both as a food and a home remedy. Since the 1800s olive leaf has been the subject of various studies....
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