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Article By: DarrenCraddock
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Super Foods Deliver More Nutrients Than Vitamin Tablets
Many people are not aware that millions of Americans are suffering form the effects of malnutrition. even though we have access to a wider variety and more food than ever before people are actually eating worse than they did 50 years ago, This problem is due to many factors and it has led to the explosive growth of the nutritional supplement industry. Nutritional supplements - healthy or scam?
Healthy eating means getting fresh food regularly and moderate levels of inorganic and synthesized food fillers. Yet if you eat largely prepackaged or processed foods-a large percentage of those products are literally chemicals- not food at all. Todays foods are they really healthy? Ironically it tastes like food, it just does not nourish your body like real whole food. Therefore many people have turned to nutritional supplements fo boost their nutritional intake.
Nutritional supplements are huge moneymakers
Are your vitamins really helping you stay healthy?
Malnutrition is BIG money, are you feeding yourself or the beast?
A good nutritional supplement must nourish the body and assist in cleansing it to some extent. Not all supplements are created equal. One of the main things to consider when deciding to try a nutritional supplement is whether the nutrients are from whole foods or whether they are synthetic. Is your body able to use the vitamins you already take?
The very best nutritional supplements are complete foods in concentrated form otherwise known as super green foods. Your body can easily digest, absorb and utilize nutrients from these whole foods, while not even superman himself could absorb the slew of synthetic nutrients found in the majority of supplements on your pharmacy shelf.
Food that is cheap is not always nutritional, meaning plenty of food is not plenty of nutrition.
Whole grains, seasonal vegetables and organic homegrown produce was how we humans ate for tens of thousands of years. Our diets did significantly change until about a hundred years ago when mass food production replaced the way we got our food. This shift resulted in a giant change in growing, processing, manufacturing and preparing food for almost everyone. This change also brought forth the rise in supplemental nutrition.
It only makes sense that whole foods give your body more nutrition than a single vitamin or even a fistful. It doesn't matter how many you take if your body can't use them. Super green food supplements provide a massive amount of protein, trace minerals and highly digestible vitamins. Because it is a whole food it also contains other elements that assist your body. If you want to feel the effects of taking supplements why not try super green food?
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About the Author
Darren Craddock is an expert in nutrition and yoga. Get the nutrition you deserve with href="http://www.enerhealthbotanicals.com/category-s/45.htm">super foods Enerfood super green food Learn more about living healthy href="http://www.enerhealthbotanicals.com">www.EnerHealthBotanicals.com
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