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Article By: BasavarajUdapudi
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Being Centered In Life
Low self esteem can become a huge conflict if you are trying to accomplish anything. Each belief, thought or feeling contributes to creating your own reality. How do you look at your world? Is your glass half full or half empty? Do you see things as good for the most part or do you assume everything is going to be bad before you start?
Looking at life through positive thoughts makes dealing with problems simpler. If your mind is feeding itself on the negative, everything becomes a problem with no solution in site. Make a list for yourself of all the positive things in your life. More times than not the positive will outweigh the negative. Sometimes you just have to see it written down to realize it. Happiness is a state of mind. The world outside of "you" doesn't create happiness. Inner peace and happiness come from the "inside". The physical means of happiness are more often than not, short lived. They don't mean lasting happiness. The physical is always a temporary situation.
When you list what you are grateful for then list where the problems lie, it gives you better perspective to deal with your life. Taking the time to pray first about it will clarify the pros and cons. After you write them down, tell yourself you will not continue to worry about the problems.
After you make your lists, tell yourself you will not let those things continue to be a burden in your life. Make a "spiritual vow" to forgive yourself, without conditions. Allow yourself to love you again. Boosting your confidence and finding peace in your world allows you to continue to grow.
If you have a conflict and you don't have time to think about it at the present moment and want to stop worrying, then just consciously tell yourself this or write out the issue on a piece of paper and include that you are not going to look at it or think about it until morning! Or you might say, I will not think about this for one or two weeks, or two months.
The second thing to do is just feel gratitude by imagining that this issue is solved in your vibrational universe. Then your mind stops thinking about it. One of the advantages of using this tool, is by the time you are supposed to think about it, it has very often resolved itself on its own, or it seems not as big a deal as you thought before. By doing this you are honoring your mind, for you are not ignoring it, you are just delaying it. This is one way to maintain inner peace.
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